Foundational Wellbeing Services

Contact Information

2060 Centre Pointe Blvd
Suite 3
St Paul, MN 55120

Phone: 651-774-0011

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Foundational Wellbeing Services provides evidence-based preventative and restorative services in the following areas: 

  • Sleep Hygiene (education on non-pharmaceutical sleep aids and educational sessions on calming the mind)
  • Movement and Body Therapies (yoga, acupuncture, qi gong, physical training and walking groups)
  • Nutrition Practices (nutrition and dietician services, food as medicine, food and mood, gut health)
  • Tobacco Treatment (education on tobacco use, craving, medications, and one-on-one or group sessions with a Certified Tobacco Treatment Specialist)
  • Mind Therapies (meditation, mindfulness exercises, aromatherapy, body mapping, progressive relaxation, arts, crafts, music)

Practitioners of the above services will work in collaboration with Foundational Health Services to create collaborative care teams that provide educational, whole health services in a person-centered, culturally aware fashion. Foundational Wellbeing Services are available to all People Incorporated clients.