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Karen Youmans

Karen YoumansMSW, LICSW
Mental Health Practitioner
Family Life Mental Health Center

Education
BA, Metropolitan State University
MSW, St. Catherine University-University of St. Thomas

Clinical Interests
My clinical interests include working with adolescents and older adults struggling with anxiety, depression, trauma, loss, and self-esteem issues. I come from a strengths-based perspective and work to empower individuals to use and discover the abilities they have within and provide psychoeducation to learn and develop coping skills to deal with life’s difficulties. I use several approaches depending on the individual, including Seeking Safety, Mindfulness, Motivational Interviewing, Trauma-Informed Care, and Cognitive Behavioral Therapy (CBT). 

Hobbies
I enjoy hiking, reading, cross-country skiing, travel and being at the cabin with friends and family.

Schedule an appointment with Karen

New clients and existing clients can call Central Access at 651-774-0011. Existing clients can also fill out our online appointment form.