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Mindful Minutes with Melody: Peaceful Place (Guided Imagery)

Explore this relaxation exercise called “Peaceful Place” using music to help you feel more relaxed and calm with Teaching Artist, Melody. This video is part of our Mindful Minutes with Melody series.

Use this relaxation script.

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Posted in: Music

People Incorporated is the largest nonprofit mental health provider in Minnesota. For over 50 years, we have been a leading community partner, supporting mental health and wellness through collaboration and integration of care.

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